Here is a blast from the way back past. Enjoy!
Hey, here are some photos from Cross Training class last month. It just so happened that it was my Birthday that day!
I am experiment with the thumbnail that is to accompany the post/feed to Facebook.
Thanks to everyone for their patience while I work on getting all of the kinks out of this social sharing issue. Master B
August 27, 2014 we are live on our new website. For the last 90 days I have been working on putting together a new and fresh look for our website. We have left the dnn platform in favor of a wordpress style site. My hope is that this new look is more reflective of the […]
Blue Wave Tweets
it's a little cold outside today. who's up for running around the building?
When u finish a fitness circuit & ur feelin good... then ur trainer says it's time for round 2 https://t.co/3cgysaseiG
"Ouch, Mister FAST PANTS!!" .. isn't that how we all feel when Master B demonstrates a technique on us??