One of our Hard Corps Survivors – Diana Ovchar Any event or challenge that Blue Wave has to offer, you can count on Diana to be there from start to finish. You will find her after class almost every single day working to improve as much as she possibly can. You will also find her […]
One of our Hard Corps Survivors – Kendall Asberry Kendall is our youngest Hard Corps survivor. Now, she may be small, but she makes up for it in sass and strength. She is definitely a force to be reckoned with. When you watch Kendall you can see the determination and focus in her eyes – every time […]
One of our Hard Corps Survivors – Debby Grenia Debby first came into Blue Wave about 15 months ago to try our early morning Boot Camp. She smiled a lot (nervous maybe) and jumped in to try everything we did in class. It was obvious after class ended that Debby was not happy with her […]
Tires in Strength Training This is some fun from Strength Training Class this Friday morning. Enjoy!
The Java Squeeze – Early Morning Abdominal Exercise
One of our Hard Corps Survivors – Nancy Garland We had 20 survivors in our Hard Corps Challenge this time and one that we want to make sure to mention is Nancy. She has only been coming to Blue Wave for a few months but has definitely become one of the “regulars” and will be […]
Hard Corps Video 2014 Check out this video featuring survivors from our Hard Corps Challenge
One of our Hard Corps survivors – Leah Schantz In getting ready to write Leah’s profile I had made some notes but after reading the testimonial she sent in (below) I realized she said it all better than I could. I will add one thing…Leah is just the sweetest person and everyone should get to […]
One of our Hard Corps survivors – Chad Matlick Chad first came to Blue Wave about 5 years ago. He made occasional appearances in our early morning boot camp but his participation in our classes was off and on. As a former standout high school wrestler he never really let himself get terribly out of […]
Two of our Hard Corps survivors – Klio and Zoe Coppotelli: Yes, that’s right…two on this post. Why? Because they are usually always a package deal. They started training as youngsters together. They have come up through the ranks together all the way to 2nd Degree Black Belt. A few years ago they were both […]
Blue Wave Tweets
it's a little cold outside today. who's up for running around the building?
When u finish a fitness circuit & ur feelin good... then ur trainer says it's time for round 2 https://t.co/3cgysaseiG
"Ouch, Mister FAST PANTS!!" .. isn't that how we all feel when Master B demonstrates a technique on us??