Emily Maestas is our Student of the Week Emily is a steady and strong Martial Artist. She is currently a Brown belt at Blue Wave working toward her High Brown Belt. She comes to class frequently and puts forth all of her effort each class working her hardest to improve. You may not expect it […]
Ariane Kinnaman – Student of the Week Spotlight! Ari is a newer member here at Blue Wave. This fun vibrant lady moved to the St. Louis region from Chicago this past summer but spent much of the early part of her life in Manhattan! The city girl is now a suburban mom and she brings […]
Karate Kids Obstacle Course Fun! Before class we sometimes use a fun little game or activity as a warm up. In addition to learning martial arts skills at Blue Wave we also emphasize a healthy and active lifestyle for kids. Running, jumping, and letting that pent-up energy out is a great way to help children get […]
Instructor Video – Tammy Check it out as Tammy attempts yet another cool fitness variation – the Squat Thrust Ring Flip!
Funny and Hard Working Our Student of the week is Riley Fitzgibbon. Riley is 11 years old and participated in a day-long martial arts training day a couple of weeks ago. Also, on Monday last week, he tested for his Green Belt. Sometimes Riley attends the Kids class but usually he participates in the Family […]
Blue Wave Tweets
it's a little cold outside today. who's up for running around the building?
When u finish a fitness circuit & ur feelin good... then ur trainer says it's time for round 2 https://t.co/3cgysaseiG
"Ouch, Mister FAST PANTS!!" .. isn't that how we all feel when Master B demonstrates a technique on us??