2016 Hard Corps – Just a Memory! Well, another Hard Corps has come and gone. I would like to thank all of the participants in the Summer 2016 Hard Corps Challenge for their patience and hard work. Everyone who participated did great and there were some especially memorable performances by many of Honorable Mention winners. But, I want […]
Blue Wave Tweets
it's a little cold outside today. who's up for running around the building?
When u finish a fitness circuit & ur feelin good... then ur trainer says it's time for round 2 https://t.co/3cgysaseiG
"Ouch, Mister FAST PANTS!!" .. isn't that how we all feel when Master B demonstrates a technique on us??