Are you Bored? All too often I will enroll a brand new martial arts student who has visions of “ninja-dom” in their eyes. They are certain that within a few weeks they will have answered the call and become the warrior of the ages. Oops…nope. Realization sets in that it takes a lot of hard […]
Blue Wave Tweets
it's a little cold outside today. who's up for running around the building?
When u finish a fitness circuit & ur feelin good... then ur trainer says it's time for round 2 https://t.co/3cgysaseiG
"Ouch, Mister FAST PANTS!!" .. isn't that how we all feel when Master B demonstrates a technique on us??