Self-Defense, Combat, and Martial Arts Training I have been thinking about how to tackle an article about self-defense for a long time. A couple of hindrances contributing to my procrastination in writing this are: 1. There is already a plethora of material, both written and video, about self-defense as it pertains to martial arts training. […]
Blue Wave Tweets
it's a little cold outside today. who's up for running around the building?
When u finish a fitness circuit & ur feelin good... then ur trainer says it's time for round 2 https://t.co/3cgysaseiG
"Ouch, Mister FAST PANTS!!" .. isn't that how we all feel when Master B demonstrates a technique on us??