Do you have Patience? Patience is more than a virtue. It is a skill that gets better with practice. And endurance is more mental that you might believe. This most recent Saturday we held a training clinic for all Brown Belts and Black Belts. This clinic was not exclusively for my own students but also […]
How to be Patient (or Hurry Up and Wait) by: Master David Blevins Our typical understanding of the word “patience” is to sit idly and try not to fall asleep. Like waiting for the bus. We just sit there, on the bench, doing nothing and letting our minds roam unfettered. The bus isn’t here yet […]
Blue Wave Tweets
it's a little cold outside today. who's up for running around the building?
When u finish a fitness circuit & ur feelin good... then ur trainer says it's time for round 2 https://t.co/3cgysaseiG
"Ouch, Mister FAST PANTS!!" .. isn't that how we all feel when Master B demonstrates a technique on us??