Funny and Hard Working Our Student of the week is Riley Fitzgibbon. Riley is 11 years old and participated in a day-long martial arts training day a couple of weeks ago. Also, on Monday last week, he tested for his Green Belt. Sometimes Riley attends the Kids class but usually he participates in the Family […]
Blue Wave Tweets
it's a little cold outside today. who's up for running around the building?
When u finish a fitness circuit & ur feelin good... then ur trainer says it's time for round 2 https://t.co/3cgysaseiG
"Ouch, Mister FAST PANTS!!" .. isn't that how we all feel when Master B demonstrates a technique on us??